Tag: concentration
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Trataka – Foundation of Focus (32)
Previous ★★★ Index ★★★ Next Focusing, also called concentration, focusing attention or narrowing the field of consciousness, has its own special dimension of practical work in yoga. Mahavatar Patanjali in the Yoga Sutras calls the focusing of consciousness the term satkara. It refers to a state in which our whole mind is merged, absorbed in…
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The Royal Path of the Initiation of Heart (20)
Previous ★★★ Index ★★★ Next The familiar concept of raja yoga means colloquially the royal unity and is identical with the form of spiritual practice considered to be the highest and most perfect path of development. Sufi tariqah simply means the path of purity or wisdom, because the concept of sufi comes from safa, which…
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Abhyasa Prathamakalpika – The Work of Adept of Laya Yoga (14)
Previous ★★★ Index ★★★ Next Let’s take a look at the first stage of practice of yogis, whom Master Patanjali calls those, who apply the exercises, ie, using the original name, Prathamakalpika. This indicates the nature of the beginners mind, which becomes empty of any activity, and this process is called purification in yoga terms.…