Tag: power

  • Trataka – Foundation of Focus (32)

    Trataka – Foundation of Focus (32)

    Previous ★★★ Index ★★★ Next Focusing, also called concentration, focusing attention or narrowing the field of consciousness, has its own special dimension of practical work in yoga. Mahavatar Patanjali in the Yoga Sutras calls the focusing of consciousness the term satkara. It refers to a state in which our whole mind is merged, absorbed in…

  • The Art of Confirmation (21)

    The Art of Confirmation (21)

    Previous ★★★ Index ★★★ Next The power of thought and power of will are two pillars of spiritual yoga training. The first is the basis of the second. The seed of the future will power develops out of the power of thought. However, one needs a mind with pure and calm thoughts. You can call…