Tag: awareness

  • Practices of Breath and Light (59)

    Practices of Breath and Light (59)

    Previous ★★★ Index ★★★ Next This practical guide to meditation with breathing and light is intended as a connecting component of a larger Laya Yoga meditation course, available to all who have previously studied meditation. These are not internal practices given to initiates in Yoga or Sufi Orders, which must be kept secret and given…